Daily Archives: May 1, 2024

Hidden at the base of the sacred Tuyuna Rock on the Santa Ana Pueblo, Ben Braden tends to over one hundred horses among other livestock at the Tamaya Horse Rehabilitation Center. The center is a nonprofit, positive reinforcement-only facility dedicated … Continue reading →

“Mindfulness is the capacity to bring full attention and awareness to one’s experience, in the moment, without judgment.” This definition from The Center For Mindful Eating synthesizes pretty clearly what it means to be present and aware of one’s surroundings. … Continue reading →