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Five ways to get involved in your local foodshed
1. Join a CSA
2. Support your community's farmers' markets
3. Become a member of the nearest co-op grocery store
4. Start an edible [home, community or school] garden
5. Volunteer your labor at a local farm or ranchFind local groceries, growers’ markets, farms, co-ops, and food pantries
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Monthly Archives: May 2024
Finding Happiness Through Plants
Horticultural therapy is a growing field that allows people to heal physically, mentally, emotionally, and/or spiritually through interactions with plants. To define the term horticultural therapy, let’s break it down. Horticulture is the art and science of growing plants, while … Continue reading
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Tagged environment, gardening, horticultural-therapy, mental-health, nature
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You Should Grow Weeds
Having the perfectly cut green grass and fancy tools to maintain the beauty that is a lawn has been keeping dads talking at barbecues for years. Conversing on the ways of how to get rid of the most nightmarish of … Continue reading
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Honor Your Inner
In a time and place where many people who have uteri experience little support and yet so much outside control, it’s important to understand, love, and nourish our bodies. I think learning and implementing elements of cycle syncing can be … Continue reading
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The Scoop on Manure
Hidden at the base of the sacred Tuyuna Rock on the Santa Ana Pueblo, Ben Braden tends to over one hundred horses among other livestock at the Tamaya Horse Rehabilitation Center. The center is a nonprofit, positive reinforcement-only facility dedicated … Continue reading
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The Benefits of Implementing Mindful Eating Practice
“Mindfulness is the capacity to bring full attention and awareness to one’s experience, in the moment, without judgment.” This definition from The Center For Mindful Eating synthesizes pretty clearly what it means to be present and aware of one’s surroundings. … Continue reading
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